UNTANGLING THE HEART PODCAST

Untangling the Heart: Emotional Freedom Through Honest Conversations is a weekly podcast hosted by Elizabeth Gifford Maffei, created for those ready to move beyond emotional overwhelm and into clarity, confidence, and authentic living.

Through solo reflections and meaningful guest conversations, Elizabeth explores emotional intelligence, healing, resilience, mindset transformation, and personal growth. Each episode is designed to help you untangle the patterns, beliefs, and experiences that may be holding you back — so you can step forward with courage and self-awareness.

If you’re ready for deeper conversations and real growth, you’re in the right place.

 

New episodes weekly.

Available on major podcast players and YouTube.
Subscribe and join the journey toward emotional freedom.